more from liz

"when you finally integrate body, mind, and spirit -- watch out: dynamite!"

the brain has about 145 million thoughts going through it per second... we choose to listen to about 12. the twelve that we habitually choose create our world, our belief system. we can decide whether to reach into positive consciousness or negative consciousness and create our world in doing so.

me: when we act with positive spirit, we can achieve anything... we find all we need. when we act with negative spirit, with the desire to control or possess, to manipulate someone... we don't end up getting our way... we are not living life the right way, and we will create misery. if we believe that we should get our way, even when it violates others against their will, we end up violating ourselves, too, and eventually we will have to meet up with society's support system to help us get well: counseling and/or the police. these are not bad things. prisons could use reforming. pysch wards don't sound glamorous. but people end up needing to be in a place that can contain them when they don't do the work to make sure they're in a good place by themselves. we all end up needing help. we accept it when we're ready.