breathing

today focusing on letting go while still feeling.

this came about after amy helped me through sobbing and suffocating with g-mail biofeedback. she is good.

also had nice gchat with monique. our spirits are very kindred right now (and always, but very much now).

darcy was great last night.

ouch. trying to let go.

looked at some of tom's art online.

art expresses the soul. but the soul's breathing is most important. thinking about camping alone. need fresh air.